If you want to resolve a difficulty or to change your life in some way,
then help is only a phone call way. It's not always easy to seek help, but I can certainly guide you if you ring me on
mobile 086 3045101.
Change is always hard and even lifting the phone to ask about things may seem
daunting. So I've provided information to help you make a decision. But I understand that the most pressing question
is, "How does it all work?"
If I'm working with you, I begin by assessing your basic needs
and your suitability for psychotherapy. I would encourage you to come initially for one or two sessions before you make
your mind about continuing. Many issues can be resolved quite quickly - in say six to ten sessions. But some find
it so useful in their lives that they stay for longer or return now and then when issues arise.
Psychotherapy is a way of helping you to reach decisions about yourself. But it's your therapy - and decisions about
how many sessions you need are ultimately up to you. So I hope the site helps you in to make a decision. If you are considering
psychotherapy or counselling in any way, give me a ring on 086 3045101. There's no obligation. Alternatively, drop me
a line on firstname.lastname@example.org. Either way, I'll get back to you as quickly as possible.