Stress at work can take many forms and there is therefore no single approach. Work stress can arise from workload difficulties, time management problems, workplace bullying and redundancy. In turn these can result in poor health and give rise to anxiety and depression.

 

Coinneach Shanks has considerable experience in the employment sector and is successful in helping clients to resolve workplace difficulties. This can entail working together with the client to resolve difficulties within the workplace environment or to forge a new direction in occupation, career or lifestyle.

 

Work typically falls into the category of solution focused therapy and can be of generally brief duration.